Does anyone know how to restore someones frequent contacts?

An account was deleted but now someone needs all of the frequent contacts (about 300). I have restored the gwise account through the Console1 utuility, and i have restored a copy of the post office form before the account was removed.

A restore area is set up and i am able to view the contact in 'BACKUP' mode (groupwise, file open backup) but there are no options to restore the contacts or to export them.

Any ideas please?

Many thanks