OK, so I used to think a good hearty night of over-imbibing was the
quickest way to kill off those weak-link brain cells, but have now
found a quicker way: MTV.
Specifically "The real world" and "jersey shore".
It's like watching Failblog on tv.

I crawled into bed last night, and the S.O. was laying down watching
the real world. It seriously caused me mental anguish to watch. Two
partial seizures and a near-stroke later, I had to roll over with a
pillow over my head and fall asleep.