We came in to work this morning to find that the internet is running slow
from behind the firewall. I have a machine outside the firewall that is
running for the most part at normal speed.

Running NW6 sp4 and BM 3.7 sp3 with tunup.ncf and the almost all of
Craig's suggestions. We did the SP upgrades about 8 days ago.

What is in a way funny is that the frist page of a site might come up
just fine and the pages after it are taking about 6-8 minutes to load.

Any thought?