So as part of my new living healthier routine I started drinking Green
Tea instead of soda. Today I was told by a nurse (whom I like) that
Green Tea has more caffeine than Coffee. Having done the research
already I corrected her. Regular coffee has about three to four times
as much caffeine per 8 oz cup than the same of Green Tea. She persisted
in her argument and also told me that Green Tea is not good for you.

Even though I've already looked up a bunch of information on both I
decided to look it up again and guess what. I'm still correct. LOL.

Oh, and Caffeine is supposedly really bad for you as well. I've found a
few sites that recommend about 80mg a day to stimulate the mind and
boost energy and alertness. Personally, I think she's like me. Just
likes to argue.